With coronavirus (COVID-19) on the rise, we’ve created an assessment based on CDC guidelines to prepare you in the case of exposure to the virus.

Coronavirus: Preparation and Prevention

Coronavirus continues to spread globally, and more recently, in the United States. We’ve created an assessment to help prepare and protect you and the ones around you.

What you should know about the coronavirus

The novel coronavirus disease 2019 (COVID-19) has led to an outbreak of respiratory illness around the world. According to the CDC, more cases are likely to be identified in the coming days. We know you may have questions, so we’ve put together what you should know to stay informed and keep yourself and the ones you love protected.

What is COVID-19?

COVID-19 is a newly discovered strain of coronavirus. Coronaviruses are a large family of viruses that are common in many different species of animals as well as humans. This new variant, COVID-19, began it’s rapid spread in Wuhan City, China in December 2019.

What are the symptoms?

Common signs of COVID-19 include coughing, respiratory symptoms, fever, and shortness of breath. Body aches, runny nose, sore throat, nasal congestion or diarrhea are also possible. Groups of people with decreased immunity, high blood pressure, heart disease, chronic lung disease, kidney disease, diabetes or women who are pregnant may experience more severe illness and are at a higher risk if infected with COVID-19.

How is COVID-19 spread?

Health officials continue to study the virus to determine how it is spread. Currently there are a few different modes of transmission suggested based on people who have been diagnosed with the newly detected coronavirus. This includes person-to-person transmission via respiratory droplets through sneezing, coughing and close personal contact such as touching or shaking hands. The virus can also be spread by contact with a surface or object that has the virus on it, followed by touching one’s own mouth, nose, or eyes.

Tips to protect yourself from the coronavirus

Avoid non-essential travel to countries or areas where cases of the coronavirus have been identified.

Wash your hands frequently. Use a sanitizer containing at least 60-95% alcohol if soap is unavailable.

Stock your home with medical supplies including a thermometer, over-the-counter pain reducers, water, and electrolytes.

We’re here to support you

We know you may have concerns, and we’re here for you. If you think you’ve been exposed, our doctors are available 24/7 over video to help evaluate your risk and help determine your next steps. If you’re looking for an expert opinion, our doctors can answer any questions related to the virus or your overall health.

Frequently asked coronavirus questions

If you still haven’t found the answers you were looking for, check out these commonly asked questions below or

Should I be worried about the coronavirus?

With news sources everywhere reporting on the novel coronavirus and the effects it has had on daily life in countries with widespread outbreaks such as China, it is difficult not to feel some level of anxiety about the virus. Take a deep breath and try to stay calm. Stay up-to-date by monitoring the CDC. or contacting your doctor or local public health department. Up-to-date coronavirus disease 2019 information for travelers is located at the CDC If you are not sure about your risk of contracting the virus, talk to a healthcare provider about any recent exposures or travel history.

What should I do if I’ve had contact with someone with coronavirus?

If you've had contact with someone with coronavirus, it is important to seek medical evaluation. Your specific risk will depend on the type of contact you have with the individual. A virtual video visit with a doctor can help you to determine your risk and what your next steps are. A "close contact" means being in a confined space with an individual who has the disease, such as in a home, hospital room or classroom. Be sure to take precautions until you seek medical advice to ensure you do not expose others to the illness.

What is the difference between the coronavirus and the flu?

Symptoms of the coronavirus and the flu virus can overlap, so it’s important to understand the facts to seek the right treatment. Both viruses cause fever, cough, body aches, fatigue and sometimes vomiting and diarrhea. Severe cases of both viruses can lead to pneumonia and can even cause death. The key differences to look out for are known exposure to someone who has been diagnosed with either influenza or COVID-19. In addition, your travel history during the 14 days before your symptoms began is important in differentiating whether your symptoms are likely to be due to the flu versus COVID-19.

Both viruses are spread in similar ways through human-to-human respiratory droplets in the air from an infected person coughing, sneezing or talking. Although the viruses have similar symptoms, they are caused by different viruses which means that the antiviral treatment available for the flu does not work for COVID-19. To protect against the spread of the flu, a vaccine is available and effective to prevent and reduce the severity of the flu. For COVID-19, no vaccine is available at this time, but this is something that scientists are working on.

What should you do if you suspect that you may have COVID-19?

  • Stay at home: You might consider leaving home in order to seek medical care if your symptoms are severe, otherwise it is important to remain at home. A virtual video visit with a doctor can help you determine if your symptoms warrant an in-person visit or if you can treat yourself at home.
  • Isolate yourself: Staying in a room away from other people in your home is an important way to decrease the risk of your family or friends getting exposed to the virus. Use a bathroom that is separate from everyone else in the home if one is available.
  • Wear a face mask: If you have symptoms suspicious of COVID-19, wear a facemask to prevent spread of the illness both at home and if you go to a medical facility for care.
  • Follow the same precautions as with any other virus: This includes washing your hands frequently, disinfecting hard surfaces (for example, table tops, door knobs and keyboards), covering your mouth and nose when coughing or sneezing, and avoiding sharing cups or utensils while sick.

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